AIP Noodles Options

Photo credit: Laura Johnston @lauramakoj

Pasta is wonderful.  On AIP, not having pasta feels like a big sacrifice.  There are options, however!  Wonderful tasty satisfying options.  And, once you go off of strict AIP, you can still remain gluten-free and reintroduce even more options!

This post reviews options for AIP noodles, and post-AIP gluten-free noodles that I use in my own kitchen as staples.  Click on the link to recommended products from Amazon, where applicable.

AIP
Kelp noodles
Konnyaku (Japanese Yam) noodles - White
Konnyaku (Japanese Yam) noodles - Gray
Zoodles - thin like spagetti
Zoodles - fat lasagna style

Post-AIP
Trader Joe's Gluten-free Brown Rice Spaghetti
Trader Joe's Gluten-free Brown Rice Spirals
Trader Joe's Gluten-free Brown Rice Penne
Trader Joe's Gluten-free Brown Rice Quinoa Spaghetti
Trader Joe's Gluten-free Brown Rice Quinoa Spirals

Trader Joe's Gluten-free Brown Rice Quinoa Penne
Gluten-free Buckwheat Soba Noodles
Pho rice noodles
Pad Thai rice noodles