Autoimmune Paleo Books
Here are the two books I purchased to start my experiment in cooking Paleo:
http://www.amazon.com/The-Autoimmune-Paleo-Cookbook-Allergen-Free/dp/0578135213
This book is nice because it is simple and doesn't attempt to incorporate strange unfamiliar foods, particularly meats. It is simple enough to show how to start a new meal plan and understanding of what to cook and eat.
The second book is:
http://www.amazon.com/The-Paleo-Approach-Cookbook-Detailed/dp/162860008X
This recipe book is so thorough that it is going to fill the gaps that meat and veggies cannot fill. This includes interesting desserts and muffins and other unique items seemingly unimaginable on the limits of the paleo diet.
http://www.amazon.com/The-Autoimmune-Paleo-Cookbook-Allergen-Free/dp/0578135213
This book is nice because it is simple and doesn't attempt to incorporate strange unfamiliar foods, particularly meats. It is simple enough to show how to start a new meal plan and understanding of what to cook and eat.
The second book is:
http://www.amazon.com/The-Paleo-Approach-Cookbook-Detailed/dp/162860008X
This recipe book is so thorough that it is going to fill the gaps that meat and veggies cannot fill. This includes interesting desserts and muffins and other unique items seemingly unimaginable on the limits of the paleo diet.
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