Finally Found a Name for the Diet
Finally found a name for the diet closest to the one that matches all my allergies (except for garlic). Previously I just said I'm a gluten-free meat-eating vegan, which was the closest thing to describe what I knew. This Auto-Immune Paleo diet is awesome because all the recipies in all the cookbooks for this diet I can eat (because I just leave out the garlic).
This is particularly exciting!
I have tested to have the following IgG allergies, determined via doctor-ordered blood test:
gluten
dairy
eggs
garlic
brewers yeast
This diet is not simply "paleo" where every other recipe has eggs or other problematic ingredients. The autoimmune paleo diet eliminates all of the items I'm allergic to (including brewer's yeast) but also excludes nuts, grains, legumes, seeds, nightshades, refined/processed sugars/oils.
This blog is a kind of diary which will allow me to track the recipies that worked, and track the failures to note for improvement.
Here goes!
This is particularly exciting!
I have tested to have the following IgG allergies, determined via doctor-ordered blood test:
gluten
dairy
eggs
garlic
brewers yeast
This diet is not simply "paleo" where every other recipe has eggs or other problematic ingredients. The autoimmune paleo diet eliminates all of the items I'm allergic to (including brewer's yeast) but also excludes nuts, grains, legumes, seeds, nightshades, refined/processed sugars/oils.
This blog is a kind of diary which will allow me to track the recipies that worked, and track the failures to note for improvement.
Here goes!
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