Autoimmune Paleo Cream of Carrot Soup
Recipe
1 sweet onion diced
5 stalks celery finely sliced
2T coconut oil
5 large carrots peeled and chopped into large 2" chunks
1/4 c chopped parsley
1/2 c fresh orange juice
2 c bone broth (or enough to cover veggies)
2 packs chicken broth concentrate
2 c coconut milk
Seasoning
Salt 1/4t
Pepper 1/4t
Turmeric 1/2t
Cumin 1/4t *
Chili flakes 1 pinch *
* optional non-AIP
In pressure cooker sauté celery and onion in coconut oil 5 min. Add carrots, juice, parsley, bone broth and broth concentrate. Pressure cook 20 min. Blend with immersion blender. Stir in coconut milk and serve.
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