Fast Honey Mustard Grilled Chicken Fillet

Tonight's chicken was easy fast and delicious. Definitely something to try again. I purchased chicken breasts from the local Mexican market which were already thinly filleted. I coated them with honey, course Dijon mustard and a touch of olive oil, cayenne pepper and salt. I grilled them on a 300° BB grill, and they really cooked fast. 

 

Ingredients 

2 filleted boneless skinless chicken breasts

1 T honey

1 T coarse Dijon mustard

1 t EVO

1/2 t salt generously sprinkled

1/4 t cayenne pepper

Mix ingredients and thoroughly coat chicken. Preheat BBQ grill to 300°F. Grill about 1-2 minutes each side until cooked through.  Serve immediately, or chill for a picnic lunch. 

Shown here served with curried cauliflower cous cous and spinach.